Mental Health First Aider Course (2 days - Wokingham, Berkshire)
2025-12-04 - 2025-12-05 | Claritas HR and Training, 1 Peach Street, Wokingham, RG40 1XJ, United Kingdom
Mental Health First Aider Course – Face to Face in Wokingham, Berkshire
Below is the outline of the learning outcomes across the 2 days. The dates are the 4th and 5th December 9.30am to 5.30pm each day. You must attend both days to complete the course.
As an MHFAider you’ll be able to:
– Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention
– Encourage a person to identify and access sources of professional help and other supports
– Practise active listening and empathy
– Have a conversation with improved mental health literacy around language and stigma
– Discuss the MHFAider role in depth, including boundaries and confidentiality
– Practise self-care
– Know how to use the MHFAider Support App®
Note: Learners will be given temporary access to the app for the duration of their course.
– Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England
Cost = £250 + VAT
To book, click on the MHFA England link below or contact bookings@claritashrandtraining.com
**The training room is on the 2nd floor in the building and does not have access to a lift. Please be aware before booking your place that you are able to make the stairs.**

Understanding Coaching - Wokingham, Berkshire
2025-12-10 09:30 - 13:00 (Europe/London) | Claritas HR and Training, 1 Peach Street, Wokingham, RG40 1XJ, United Kingdom
Understanding Coaching
Outline of the workshop
By the end of this workshop, you will be able to:
– Describe the role coaching can play in your team or business
– Understand what coaching is and isn’t
– Identify the benefits of coaching
– Recognise the qualities of coaching
– Understand different Coaching models and which is best for you
– Demonstrate using SMART framework to support your employee with their goals

Join Tracey Palmer-Hole’s interactive workshop to see how you can ensure that you manage your coaching conversations effectively. She looks forward to meeting you!
To book, click on the Eventbrite link below or email bookings@claritashrandtraining.com

FREE Managing Performance - Online Lunchtime Learning
2025-12-16 12:30 - 13:00 | Online
Managing Performance
“Can I have a word in my office? Or can I see you tomorrow morning?” The words play over and over in my head before even getting into the office. I’m already concerned about what my manager is going to say. What have I done wrong? Am I in trouble?
When your manager asks to see you, it shouldn’t always fill you with dread. It might actually be a good conversation. If you are having regular meetings/catch ups, there should be no surprises. However, our brains think back to a negative conversation that you were called to the office for. Your performance had dipped from its usual high standard and you’re for the high jump! How we speak to our team is so important for managing their performance.
This bitesize session looks at what is meant by Managing Performance and your responsibilities as a manager/leader for managing your team’s performance.
Outline of session
By attending this bitesize session, you will be able to:
– Understand what is meant by managing performance
– Describe your responsibilities about managing performance as a leader/manager

Join Tracey Palmer-Hole in an interactive session to discuss how you manage performance in your team. She looks forward to meeting you!
To book, click on the Eventbrite link below or email bookings@claritashrandtraining.com

FREE Lunchtime Learning - Financial Wellbeing
2026-01-15 12:00 - 13:00 | Online
Join Our FREE Lunchtime Learning Financial Wellbeing Event!
Ready to take control of your money and stress less about your finances? Our online Financial Wellbeing event is here to help you understand your money and build a healthier future.
We will be covering 2 different aspects, financial planning and financial wellbeing (how do you feel about money for example).
This FREE session is an introduction to workplace financial wellbeing and the fundamentals of financial planning. We will break financial planning back to basics, covering areas such as cashflow, saving, protection and pensions in a clear, practical and non-judgemental way.
People talk about the cost-of-living a lot these days. But what does it really mean to you? How are you coping? What’s your relationship with money? Some people have had to get a second job to make ends meet, but how does that effect our relationships with loved ones and our own emotion state of mind?
Having a financial pressure on us to bring in the money, can have a serious and potential life-threatening situation.
UK employers lose an estimated £50 billion each year in lost productivity due to absenteeism and disengagement, with financial stress being a key contributor. At the same time, over 80% of employers say they are actively looking for better ways to support the financial wellbeing of their workforce.
Despite this, very few people ever receive financial advice or guidance. Many employees know they should be doing something with their money, but feel unsure where to start or who to trust. This growing disconnect is often referred to as the advice gap.
Your finance wellbeing is about feeling as comfortable as you can about money and in control of your financial position. It means having the knowledge and confidence to make the most of your money – daily and through planned and unplanned events.
What do you do already? Do you check your bank account every day, every month or when the statement comes through? Do you have a credit card, store cards, loans? The list can go on. We’re not here to judge or to wave a magic wand, but are here to support you to get the help and support you need to move forward with your wellbeing and money.
Join Tracey and Jack, to help yourself to change your financial wellbeing.
Tracey Palmer-Hole has over 25 years’ experience in HR, Training and Development. She is passionate about people and their wellbeing. Tracey combines her experience and knowledge to support others. Tracey works at Claritas HR and Training.
Jack Ballard has over 4 years experience in Financial planning. He is passionate about supporting people to get the best from their money. Jack works at First Sentinel Wealth.
Join us online and get inspired to make your money work for you!

Online Mental Health First Aider Course
2026-02-11 09:30 - 2026-02-12 17:30 | Online
Mental Health First Aider Course Online
Below is the outline of the learning outcomes across 2 days online. The dates and times are:
11th and 12th February 2026, 9.30am – 5.30pm each day. You must attend both days to complete the course.
As an MHFAider you’ll be able to:

Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention
Encourage a person to identify and access sources of professional help and other supports
Practise active listening and empathy
Have a conversation with improved mental health literacy around language and stigma
Discuss the MHFAider role in depth, including boundaries and confidentiality
Practise self-care
Know how to use the MHFAider Support App®
Note: Learners will be given temporary access to the app for the duration of their course. See below for more information on our MHFAider Support App.
Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England

Cost = £250 + VAT
