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  • Understanding Anxiety

    When you think about Anxiety, what do you think? Are you feeling anxious about something or even by reading this? We all feel anxious at some point in our lives, whether it’s a new job, birth of your child, driving, exams etc! There are so many areas in our lives that can make us anxious. […]

  • Managing Performance

    “Can I have a word in my office? Or can I see you tomorrow morning?”  The words play over and over in my head before even getting into the office.  […]

  • Difficult or challenging conversations

    How do you feel when you had to have a difficult conversation? Nervous? Anxious? Nothing?  We all go through different feelings when having challenging conversations.  The first place is to […]

  • Time Management Online

    Time Management Online – 13th September Time: 1.15pm arrival for 1.30pm start until 4.30pm Cost: £80 + VAT per person You’re my favourite waste of time (Time Management) Who is […]