Difficult or Challenging Conversations How do you feel when you had to have a difficult conversation? Nervous? Anxious? Nothing? We all go through different feelings when having challenging conversations. The […]
Sleep Wellbeing Welcome to our 30 minutes online event focused on improving your sleep wellbeing! Join us for a relaxing and informative session where we will discuss tips and tricks […]
WORLD MENOPAUSE DAY - 18th October 2025 What is Menopause and why do we need to know about it? Those of us who are going through it will tell you, […]
Mental Health Awareness for Managers This interactive workshop is for first line Managers, Supervisors or Team Leaders who want to know more about Mental Health, how to have conversations around […]
Personal Resilience, It's all about you! Join us for an online bitesize event focusing on Personal Resilience! Learn how to build resilience and manage stress effectively in your daily life. […]
Understanding Menopause What is Menopause and why do we need to know about it? Those of us who are going through it will tell you, but isn't it good to […]
Introducing Coaching Welcome to our 30 minutes online event where we look into the world of coaching! If you're new to coaching, this event is perfect for you. By the […]
Difficult or Challenging Conversations How do you feel when you had to have a difficult conversation? Nervous? Anxious? Nothing? We all go through different feelings when having challenging conversations. The […]
Personal Resilience, It’s all about you! Join us for an interactive workshop focusing on Personal Resilience, it’s all about you! Who has time to think about themselves? Do you think […]
Mental Health First Aider Course - Face to Face in Wokingham, Berkshire Below is the outline of the learning outcomes across the 2 days. The dates are the 4th and 5th December 9.30am to 5.30pm each day. You must attend both days to complete the course. As an MHFAider you'll be able to: - Recognise […]
Understanding Coaching Outline of the workshop By the end of this workshop, you will be able to: - Describe the role coaching can play in your team or business - Understand what coaching is and isn't - Identify the benefits of coaching - Recognise the qualities of coaching - Understand different Coaching models and which […]
Managing Performance “Can I have a word in my office? Or can I see you tomorrow morning?” The words play over and over in my head before even getting into the office. I’m already concerned about what my manager is going to say. What have I done wrong? Am I in trouble? When your manager […]