Mental Health First Aider Refresher Course Online By attending the course, Mental Health First Aiders will renew their skills and update their knowledge of mental health supports. They’ll learn to: […]

Mental Health First Aider Course Online Below is the outline of the learning outcomes across the 4 mornings. The dates and times are: 12th, 13th, 14th and 15th August 9.30am […]

Mental Health First Aider Course - Face to Face in Wokingham, Berkshire Below is the outline of the learning outcomes across the 2 days.  The dates are the 19th and […]

Mental Health Awareness for Managers (Face to face in Wokingham, Berkshire) This interactive workshop is for first line Managers, Supervisors or Team Leaders who want to know more about Mental […]

Difficult or Challenging Conversations How do you feel when you had to have a difficult conversation? Nervous? Anxious? Nothing? We all go through different feelings when having challenging conversations. The […]

Sleep Wellbeing Welcome to our 30 minutes online event focused on improving your sleep wellbeing! Join us for a relaxing and informative session where we will discuss tips and tricks […]

WORLD MENOPAUSE DAY - 18th October 2025 What is Menopause and why do we need to know about it? Those of us who are going through it will tell you, […]

Mental Health Awareness for Managers This interactive workshop is for first line Managers, Supervisors or Team Leaders who want to know more about Mental Health, how to have conversations around […]

Personal Resilience, It's all about you! Join us for an online bitesize event focusing on Personal Resilience! Learn how to build resilience and manage stress effectively in your daily life. […]

Understanding Menopause What is Menopause and why do we need to know about it? Those of us who are going through it will tell you, but isn't it good to […]

Introducing Coaching Welcome to our 30 minutes online event where we look into the world of coaching! If you're new to coaching, this event is perfect for you. By the […]

Difficult or Challenging Conversations How do you feel when you had to have a difficult conversation? Nervous? Anxious? Nothing? We all go through different feelings when having challenging conversations. The […]