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Sleep Wellbeing Welcome to our 30 minutes online event focused on improving your sleep wellbeing! Join us for a relaxing and informative session where we will discuss tips and tricks to help you get a better night's sleep. From creating a calming bedtime routine to exploring different relaxation techniques, we've got you covered. Don't miss […] |
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WORLD MENOPAUSE DAY - 18th October 2025 What is Menopause and why do we need to know about it? Those of us who are going through it will tell you, but isn't it good to know about it before it happens to you or someone you love. I don't remember us talking about it at […] |
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Mental Health Awareness for Managers This interactive workshop is for first line Managers, Supervisors or Team Leaders who want to know more about Mental Health, how to have conversations around Mental Health and support their own wellbeing. Mental Health has been talked about a lot more over the last 5 years, however there is still […]
£94.80
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